On Running

Posted on Oct 22, 2011 under Uncategorized | No Comment

My running has suffered this past week. Laziness, plus bad weather plus Lil’ Geek’s internal alarm going off at 3 and 4 am equaled not a lot of running.

That’s the bad news. The good news is I’ve run twice in the last two days and I’m almost back on track. Looking back at the past birthday year (Oct. 2 – Oct. 1) I ran 1,001 miles, my most in a 365 day period.

I’ve got a good base built up and my goal for the rest of the month and November is to build on that base and start doing some speedwork.

I’ve jumped into social media with my fitness. I’m on dailymile as fitgeek, and you can find me on www.fitocracy.com as schulmanwriter.

I’m really wanting to get back into shape over the winter.

That’s it for now. Time to spend time with the family!

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