Fitness Geek

Back on track

This morning I had a great six miler. It was the first time I ran this course in nearly a year and the first time at this distance in months. I’m not proud of either of those statements but hopefully I’m back to regular running.

I need to hit the road hard and start lifting more, not only because I have a race in a month but also I’m just getting fat.

I’ve started putting some goals together for the year, both for running and on a personal level. I’ll share them on Monday.

For now though i’m going to just to enjoy the afterglow of a good run and a good start.